Aiden takes a walk in a park for National Take A Walk In A Park Day!
CHEYENNE, Wyo. (Wyoming News Now) - We couldn’t have gotten any luckier with our weather today, especially considering that Thursday is National Take A Walk In A Park Day.
If you have the opportunity, whether you work at home, or it’s your lunch hour, be sure to take a walk in a local park or even hit those beautiful Wyoming trails for a hike or bike! Research shows being outside has many health benefits too, like lowering stress and getting your daily steps in.
There is so much to do in a park:
Paint a picture! Go for a jog, a sprint, or a leisurely stroll! Play your favorite sport! Do yoga! Play an instrument, and so much more!
Today, make sure you find the time to get outside, your body, kids, pets, and the environment will thank you!
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