Healthy U Workshops will start this month
CHEYENNE, Wyo. (Press Release) - The Wyoming Center on Aging invites you to attend its next Healthy U workshop series. Healthy U is a program for anyone with a chronic health condition, anyone who helps care for someone with a chronic health condition or anyone who wants to learn more about how to take better care of their health. Chronic conditions include things like diabetes, arthritis, depression, heart disease, COPD, or any health issue that affects you on a daily basis.
Healthy U is free for anyone to attend and takes place once a week over the course of six weeks. The goal of Healthy U is to help you learn new strategies for managing your health, get support from other people with similar conditions, spend fewer days at the doctor or in the hospital, and improve your overall quality of life.
The next Healthy U workshop is scheduled to begin on October 15 and will be held every Thursday from 1 PM - 3:30 PM through November 19. Workshop sessions will be held online using the Zoom webinar platform. Technical assistance will be provided if you need help setting up or connecting to Zoom on your computer, smartphone, or tablet.
For more information, see the attached flyer or visit the Healthy U website at healthyuwyoming.org or call the Wyoming Center on Aging at (307) 766-2765.
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